You can function as a
Calm, Aware, Present, Able human
in the face of anxiety and tension.
CAP-ABLE.
Introductory Pricing:
$28 per month/$280 per year.
What You Get
Brief 7-12 minute videos with one tool or concept to practice each week.
Videos are grouped in modules.Â
Monthly Zoom calls with certified facilitator.
Q&A, small group discussion.
Confidential online discussion forum.
Weekly Email with reflection questions, discussion highlights and tool of the week.Â
Masterclasses going deeper into a tool or concept. Always $10 for members.Â
Discounted individual or group coaching for members.Â
- How your family of origin helps and hurts you in the workplace and home place.
- Noticing anxiety in groups.
- The story we tell ourselves and how it impacts us and them.
- Dynamics of criticism.
- Taming the inner critic.
- The 29 universal sources of anxiety.
- The power of life giving habits cultivating a robust life giving list.
- Overcoming resistance and sabotage.
- When you keep running into yourself​.
- De esclating anxiety in groups.
- Minding the gap between what you believe about God and what you experience from God.
From my earliest days as a hospital chaplain, I learned that we all manage 3 spaces in our life:
The space inside us with all manner of triggers, assumptions and the story we tell ourselves.
The space between us, or between those we work with.
The space between us and God.
I offer tools to notice, name and move through the pressure, triggers, and anxiety we all carry in these 3 spaces so we can be emotionally healthy and free and so we can help our people experience the same.Â
Some Previous Clients:
Proud Strategic Partner with
Steve is a Lead Pastor and has 25 years of full time ministry experience. He is a Spiritual Care Professional in the Association of Clinical Pastoral Education and holds sixteen hundred hours of supervised ministry in CPE. He studied Family Systems Theory and theology in Grad school and has since integrated his chaplain experience, systems theory and pastoral experience into a set of tools anyone can practice.Â
Steve starts by helping you notice, name and move through anxiety and pressure in yourself, going from reactive to calm and aware. He then equips you to notice anxiety spreading in groups and how to not only de-escalate it, but build cultural health. Â
Steve has been using and teaching these tools internationally on 4 continents for over a decade and they have allowed him to thrive in a high pressure, rapid growth leadership context.
Steve knows internal and relational pressure, the spinning mind, resistance to change, sabotage, facing criticism and struggling with the breadth of skill required. He also knows the power of the Gospel first for the leader, and how healthy leadership can ‘infect’ unhealthy situations to create healthy culture.Â
The tools Steve has learned and forged have been hard fought and they work. in 2019, these tools became the Harper Collins book Managing Leadership Anxiety: Yours and Theirs.
Capable Life is your opportunity for a lived experience of these tools. They are better practiced than read about. Steve’s deepest desire is for leaders to use these tools to find the peace, freedom and love they so eloquently share with others.Â
What the Kids are Saying
The Value Of The Membership For A Year
80+ brief videos in 15+ modules for 2021 with bonus modules added in 2021 and 2022.
$799
We offer zoom calls every month for members to hear from a coach, connect with each other and ask questions.
$480
Our confidential online forum is the perfect place to share wins, ask questions, connect with others on the journey.
$120
Our masterclasses go deep into one tool or concept. Members get priority and discounted access before we open them to the public. Members always pay $10 for life, no matter the price for the public.
$210
One on one or group coaching for a 20% discount over the public pays. Our coaches facilitate 10 of our tools including Genograms, Verbatims, Childhood Vows and more.
$100