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 for leaders in the work and home

Ready To Step Into Your Calm, Aware, Present &
Able Self- Even In The Face Of  Anxiety & Tension

Get a proven system that helps you notice and name the pressures, triggers and anxiety you face every day!

New registrations close in:

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WHAT IF I TOLD YOU

Anxiety Is NOT only Feelings
of Fear Or Nervousness

Do you feel caught up in recurring negative patterns with people and situations?
Do you find that you are very reactive to the things that are happening around you?
Do you find yourself running into yourself running back to the same negative patterns and routines over and over again.
Do you feel like because you are a leader you must know all the answers and be able to be all things for everyone and every given moment
Do you feel like you must get everything right or the people around you will be disappointed, do you beat upon yourself whenever you make a mistake

Anxiety is more than ‘worry’ and ‘fear.’ It is a reactivity that takes over and infects our ability to be calm, aware and present. 

Is Anxiety Triggered In You?

Anxiety Triggered By Others

Anxiety Triggered in Groups

Being put into these types of situations daily can affect your sense of internal peace, calmness and your ability to perform.

that is when I realized

The key I found out was wrapped up in learning to manage 4 spaces in our life

The Space Inside Me

This is where true management of anxiety begins.

What do I believe about anxiety? How does my family history, experience and faith impact how I experience anxiety?

As a Christian, was I supposed to be immune to anxiety?

By mastering inner anxieties I strengthen my bond with God, even if I have anxious moments. I will also be able to identify and lower my anxieties.

The Space Between Each Other

How do I maintain my calmness and peace when directly triggered by others?

I had to deal with tense, triggering and high pressure situations, I needed to be able to enter those situations and not take on their anxieties.

How a, I supposed to be in this high pressure role anxiety free?

I had to understand  that because anxiety is contagious, I  calmness is too. I needed to learn how to be present with people experiencing unbelievable anxiety without taking it on!

The Space Inside The Other

If you find yourself obsessing over ‘what were they thinking? why didn’t they do it this way? Why can’t they see the right way?’ then you are in 3rd space – the space inside the other.

The 3rd space is holy ground.

You cannot change this space. It is between them and God.

However, when you learn to notice when you are crossing into 3rd space you can reduce your anxiety.

The Space Between Others

Often times one person’s anxiety or triggers spill into a group. This can happen in the workplace or the homeplace.

Anxiety is infectious!

By being able to notice this transference and ‘intercept’ you can help others to overcome the pull of anxiety.

When you are able to see anxiety at work in groups you will be able to lead your family or team through in calmness and peace.

We cannot change another person, but when we change our reaction to that person, things change.

Let me help you go from being managed by anxiety to managing it with

Capable Life

A powerful combination of tools and strategies designed to help Christian leaders in the work or homeplace function as Calm, Aware, Present, Able humans even amidst tension, pressures and triggers.

While deep transformation takes time, you can experience Initial relief in 7 days or less…

WHAT’S INCLUDED IN THIS OFFER

Intro To Anxiety In You

Grow hyper aware of when anxiety first grips you, why it is so much more than ‘worry’ and ‘fear,’ and learn tools to overcome long standing, recurring triggers and patterns.

You Will Learn:

WHAT’S INCLUDED IN THIS OFFER

Intro To Anxiety In You

Grow hyper aware of when anxiety first grips you, why it is so much more than ‘worry’ and ‘fear,’ and learn tools to overcome long standing, recurring triggers and patterns.

You Will Learn:

Life Giving List

You will develop a comprehensive list of life-giving habits that make you feel human, fully alive and help you connect to God. 

You Will Learn:

Life Giving List

You will develop a comprehensive list of life-giving habits that make you feel human, fully alive and help you connect to God. 

You Will Learn:

Universal Sources of Anxiety

Some anxiety sources are unique, but did you know there are 30 sources of anxiety unique to us all? When we are overwhelmed with a situation, it is often because there are a dozen or more sources of anxiety at play.

You Will Learn:

Universal Sources of Anxiety

Some anxiety sources are unique, but did you know there are 30 sources of anxiety unique to us all? When we are overwhelmed with a situation, it is often because there are a dozen or more sources of anxiety at play.

You Will Learn:

Differentiation

How do you lower your own reactivity while staying connected to them? How do you keep your anxiety from spilling over and stop their anxiety from infecting you? 

You Will Learn:

Differentiation

How do you lower your own reactivity while staying connected to them? How do you keep your anxiety from spilling over and stop their anxiety from infecting you? 

You Will Learn:

Dynamics of Criticism

All leaders have to manage criticism and many leaders burnout because they struggle to process criticism.

You Will Learn:

Dynamics of Criticism

All leaders have to manage criticism and many leaders burnout because they struggle to process criticism.

You Will Learn:

even after not making progress through many years of coaching

Guaranteed Progress in less than 7 days!

even after not making progress through many years of coaching

Guaranteed Progress in less than 7 days!

Learn how to pay attention to anxiety in and around you

Learn to strip your Inner Critic of it's power over you.

Learn how to cope with ongoing critics and troubling situations in the home or workplace even amidst tension & pain.

Change the dynamic between you and others in the home or workplace even if these persons DO NOT change.

Be able to identify your unique sources of anxiety that keep you spun up and reactive.

Identify the recurring condemning message of the Inner Critic

Learn to notice anxiety spreading in a group and have tools to move a group from anxious and reactive to calm and present.

Learn to identify traits passed down through your family of origin that help you and hurt you in the workplace and in the homeplace. 

Become a guide, helping people get unstuck and free from toxic patterns. 

Learn how to cope with ongoing critics and troubling situations in the home or workplace even amidst tension & pain.

Understand how anxiety, the false self and The Gospel relate and how you can encounter God at a deeper level. 

Learn to mind the gap between what you believe about God and what you experience from God. So that you can experience the God you believe in. 

Learn how to pay attention to anxiety in and around you

Learn to strip your Inner Critic of it's power over you.

Learn how to cope with ongoing critics and troubling situations in the home or workplace even amidst tension & pain.

Change the dynamic between you and others in the home or workplace even if these persons DO NOT change.

Be able to identify your unique sources of anxiety that keep you spun up and reactive.

Identify the recurring condemning message of the Inner Critic

Learn to notice anxiety spreading in a group and have tools to move a group from anxious and reactive to calm and present.

Learn to identify traits passed down through your family of origin that help you and hurt you in the workplace and in the homeplace. 

Become a guide, helping people get unstuck and free from toxic patterns. 

Learn how to cope with ongoing critics and troubling situations in the home or workplace even amidst tension & pain.

Understand how anxiety, the false self and The Gospel relate and how you can encounter God at a deeper level. 

Learn to mind the gap between what you believe about God and what you experience from God. So that you can experience the God you believe in. 

These tools help you experience deep, transformative change. 

Powerful Bonuses With Your Membership

A  Video Catalogue

Currently housing 80+ brief videos in 15+ modules, they provide actionable and informative content to empower you to manage your aniety.

We are continuously adding new content to our video library

Monthly Zoom Calls

Get targeted feedback from our coach as well as connect with fellow Capable Lifers.  Show up live and get immediate feedback on your questions.

You will be able to access past coaching sessions.

An Online Peer Group

This confidential online forum is the perfect place to share wins, ask questions, connect with others on the journey to managing their anxiety.

Find and connect with other leaders like yourself.

Weekly Support Emails

Weekly actionable tools sent directly into your email inbox. Receive reflection questions, discussion highlights, and tool of the week.

Downloadable PDFs

Get instant access to every PDF resource we offer, both prior to your sign up and while you are a member. 

Member Discounts

Members always pay $10 for life, for our 6 yearly masterclasses.

Get One-on-one or group coaching for a 20% discount off what the public pays. 

Let me help you go from being managed by anxiety to managing it with

Capable Life

A powerful combination of tools and strategies designed to help Christian leaders in the work or homeplace function as Calm, Aware, Present, Able humans even amidst tension, pressures and triggers.

Inside You’ll Get:

  • Intro To Anxiety In You
  • Life Giving List
  • Universal Sources of Anxiety
  • Differentiation
  • Intro to Anxiety In Groups
  • Dynamics of Criticism

Bonus:

  • Video Catalogue
  • Monthly zoom calls with access to archive zooms
  • Online Community
  • Downloadable PDF tools
  • Weekly Email with reflection questions, discussion highlights and tool of the week
  • 6 Masterclasses yearly
  • 20% Coaching Discount
Inside You’ll Get:


Intro To Anxiety In You
Universal Sources of Anxiety
Differentiation
Intro to Anxiety In Groups
Dynamics of Criticism

Bonus:

Video Catalogue
(Value $799)
Monthly zoom calls with access to archive zooms
(Value $480)
Online Community
(Value $120) 
Downloadable PDF tools
(Value $120)
Weekly Email with reflection questions, discussion highlights and tool of the week
6 Masterclasses yearly 20% Coaching Discount

(Value $799)(Value $480)(Value $120) (Value $120

TOTAL VALUE = ($1769)

Regular Price = $339/year

Today's Price = $280/year

Word on the Streets!

A trusted guide for those looking to lead as a “calm presence” in the world

When I think of the people who can best help leaders navigate the troubling effects of anxiety, Steve Cuss is at the top of the list. With profound depth of insight, humor, and empathy, Steve is a trusted guide for those looking to lead as a “calm presence” in the world. I’ve had him speak at our church, and highly recommend him for your personal life and congregation.

Rich Villodas, Lead Pastor of New Life Fellowship and Author of The Deeply Formed Life

This will be the LAST place you turn for help

You have been carrying pressures and triggers for sometime and that will not be different unless you do something different. The most frequent response to Capable Life is, “I wish I had these tools 10 years ago.

This will be the LAST place you turn for help to manage your anxiety. 

Now is the time to take this step.

ONE LESS WORRY!

We stand by our training and strategies 100%. If you do not get a clear and transformative path to identifying and managing your anxiety in 30 days we will cancel and refund your membership.

When you engage Steve’s materials….

Steve has heart to heart conversations full of
compassion and wisdom.

I underlined almost everything in Steve’s book. Steve has heart to heart conversations full of  compassion and wisdom. 

Christine Caine, A21 and Equip and Empower.  

 

Not only does Steve Cuss have a masterful way with words, he has a unique understanding of the human heart

I’m thrilled that we brought Steve into our organization to train, resource and inspire us. Steve curated a healthy environment where our team wrestled with their own anxieties while learning to move towards the anxieties of others. It was an excellent time of story and experience. I strongly recommend this training for your organization.

Daniel Rolfe, Senior Pastor – Mountain Springs Church, Colorado Springs, CO

Steve is so gifted at teaching and encouraging vulnerability.

Steve presented a super engaging, interactive 90-minute introduction to emotional health / managing anxiety that wowed our packed out London church venue. It was uniquely insightful, extremely relevant, and great fun. Steve is so gifted at teaching and encouraging vulnerability. People were massively helped and are still talking about it now. They want more!

Howard Satterthwaite, Lead Elder Westminster Chapel, London, UK

Let me help you go from being managed by anxiety to managing it with

Capable Life

A powerful combination of tools and strategies designed to help Christian leaders in the work or homeplace function as Calm, Aware, Present, Able humans even amidst tension, pressures and triggers.

Inside You’ll Get:

  • Intro To Anxiety In You
  • Life Giving List
  • Universal Sources of Anxiety
  • Differentiation
  • Intro to Anxiety In Groups
  • Dynamics of Criticism

Bonus:

  • Video Catalogue
  • Monthly zoom calls with access to archive zooms
  • Online Community
  • Downloadable PDF tools
  • Weekly Email with reflection questions, discussion highlights and tool of the week
  • 6 Masterclasses yearly
  • 20% Coaching Discount
Inside You’ll Get:


Intro To Anxiety In You
Universal Sources of Anxiety
Differentiation
Intro to Anxiety In Groups
Dynamics of Criticism

Bonus:

Video Catalogue
(Value $799)
Monthly zoom calls with access to archive zooms
(Value $480)
Online Community
(Value $120) 
Downloadable PDF tools
(Value $120)
Weekly Email with reflection questions, discussion highlights and tool of the week
6 Masterclasses yearly 20% Coaching Discount

(Value $799)(Value $480)(Value $120) (Value $120

TOTAL VALUE = ($1769)

Regular Price = $339/year

Today's Price = $280/year

Steve Cuss invites us to look more deeply at the way we lead and the way our teams function.

Every leader faces a unique kind of anxiety that comes from knowing that we are not quite what we need to be. With disarming vulnerability and keen new insight, Steve Cuss invites us to look more deeply at the way we lead and the way our teams function. Through guided personal reflection and system analysis, Steve imparts wisdom that will help leaders last and churches thrive.

Glenn Paciam

FREQUENTLY ASKED QUESTIONS

How much time will this take?

We experience change when we combine time with intentionality and practice. The great news is that you can watch a few videos, ten minutes each, and immediate start practicing some tools. Most people plan anywhere from 15 minutes per week to 2 hours per week in this program. 

The program is intentionally designed for a slow orientation around these tools over the course of a year. Of course you will spend more or less time each month over the course of a year. 

There are aspects such as our Zoom meeting and Masterclasses that take place live. We encourage that you attend these events live to get direct feedback regarding your questions. However, the replays will always be added to your student dashboard as they become available.

I am not a leader or a pastor, will this benefit me?

Absolutely!

Anxiety doesn’t affect only our secular work but also our home. Learning to identify and course correct before anxiety takes over can help you become a better head in the home. Wives, single individuals and others that deal with high pressure situations can use these principles to:

  • Be more supportive to their spouse
  • Help dissolve tension in the home
  • Master their own anxiety

Do I have to participate in the online discussion?

No.

The online community was provided so that you can share and receive peer support. However, if you are uncomfortable for whatever reason to get involved you do not have to. Some of our participants choose a pseudonym username for anonymity. 

What if I can't make the zoom meetings?

Few people make all the zooms. We encourage you to join at least 3 or 4 of the zoom meetings in a year. 

I have tried so many things to overcome my anxiety, what makes this different?

Many people that I have spoken with have mentioned spending years carrying triggers and pressures that they have been able to dissolve quickly with this program. This isn’t because we have a magic formula, but because we have done the extra work of helping you build a path where you can immediately put some practices into action and experience results. Of course, what is also true is that after a couple of quick wins, the deeper, longer work is ahead to experience profound, long term change. 

Can this program help me even if all the people in my family are this way?

This program is especially for you if you believe that your family attributes make managing your anxiety impossible.

We go deeply into how our family of origin affects how we respond to anxieties, pressures and triggers.

Does Capable Life replace therapy?

No. Proper one on one or family therapy is a state licensed science. This program is an integration of psychological theory, change theory and theology. There are many situations (PTSD, G.A.D, Clinical Depression) that go beyond the scope of Capable Life. We help you manage anxiety that is generated from leadership and parenting challenges and pressures. We teach a model of ‘Systems Theory’ that can revolutionize your wellbeing, but we would not encourage you to see CL as a replacement for licensed therapy. 

Is this a confidential space?

Capable Life takes the privacy of their students very seriously, as a result we do our best to ensure their privacy. All our tools are password protected and we utilize a web hosting provider who actively monitors the health and security of the site. 

What happens if I feel I need personalized 1:1 support?

We provide discounted coaching to CL members. Once you log in, you will see a menu item for coaching. You can submit a request for group or one on one coaching. 

How will the content be delivered?

You will have a member dashboard of categories: video modules, zoom meetings, masterclasses, PDF downloads. The heart of CL is a series of video modules made up of brief videos 8 – 12 minutes each. 

What kind of personal support can I expect?

You can receive support through submitting questions on our confidential forum, our monthly zoom meetings or reach out for additional private coaching. 

What should I do if I find that a few months in and I am not getting the results that I expected?

Our main desire is to help our students master their anxiety. If the program is not helping we would love to hear feedback from you so that we can propose a solution to help you make the most of the program.

For annual members, you can cancel for a complete refund within 30 days. For monthly members you can cancel at any time. 

You cannot read or listen your way to transformation.You need intentional tools and a proven path that we offer in Capable Life. 

You are only a few steps away from Calm, Aware, Present & Able life you desire!

Anxiety can be a heavy load to bear…especially for leaders just like you. Just living with it and letting it take control of you just isn’t cutting it anymore.

Now is the time to gain control of YOU so that you can possess and radiate the calmness & peace your people need!

Step Into Calm, Join Capable Life Today!

Let me help you go from being managed by anxiety to managing it with

Capable Life

A powerful combination of tools and strategies designed to help Christian leaders in the work or homeplace function as Calm, Aware, Present, Able humans even amidst tension, pressures and triggers.

Inside You’ll Get:

  • Intro To Anxiety In You
  • Life Giving List
  • Universal Sources of Anxiety
  • Differentiation
  • Intro to Anxiety In Groups
  • Dynamics of Criticism

Bonus:

  • Video Catalogue
  • Monthly zoom calls with access to archive zooms
  • Online Community
  • Downloadable PDF tools
  • Weekly Email with reflection questions, discussion highlights and tool of the week
  • 6 Masterclasses yearly
  • 20% Coaching Discount
Inside You’ll Get:


Intro To Anxiety In You
Universal Sources of Anxiety
Differentiation
Intro to Anxiety In Groups
Dynamics of Criticism

Bonus:

Video Catalogue
(Value $799)
Monthly zoom calls with access to archive zooms
(Value $480)
Online Community
(Value $120) 
Downloadable PDF tools
(Value $120)
Weekly Email with reflection questions, discussion highlights and tool of the week
6 Masterclasses yearly 20% Coaching Discount

(Value $799)(Value $480)(Value $120) (Value $120

TOTAL VALUE = ($1769)

Regular Price = $339/year

Today's Price = $280/year

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