Triangulation

Anytime three or more people are in a relationship that should only have two people in it, triangulation occurs. Triangles can be fine, but triangulation,…

Imposter Syndrome

One of the most common forms of leadership anxiety: the plaguing fear that you’re not enough, incompetent, someone else could do it better. Imposter syndrome.

Values Violation and Judgement

We all hold unspoken values and when people violate them, we get anxious. Also, we cannot be present to someone and judge them at the…

Isolationism and Exceptionalism

Isolationism and exceptionalism are two sides of the same coin and both generate anxiety. They are a sophisticated type of self righteousness.

7. Essential Steps For Change

People don’t change because they stay stuck in ‘self awareness’ but in order to move from self awareness to actual transformation, we need these essential…

Ambiguity, Scarcity, New

These three sources are pretty straightforward, but we don’t always give them credit for the anxiety they can generate. Ambiguity, Scarcity and New can all…