Coming in March
Releasing in March: Navigating criticism can be tough but can also be excellent practice for these tools. In this module we dissect criticism into manageable…
Module Category: Theirs
The ‘Theirs’ Modules focus on the space between
‘them’ or between you and them. It is focused on anxiety in groups – how it spreads, how to de escalate etc.
Intro to Anxiety In Groups
Anxiety is contagious in groups and often the most anxious person in the room is the most anxious. We look at the way anxiety spreads…
Intro To Anxiety In You
Managing anxiety is less about “trying harder” and more about slowing down and deepening awareness of:
Universal Sources of Anxiety Part 1
This module has a series of videos that can be watched in any order. Some anxiety is unique to us based on our wiring, way…