Dissolving Resistance
Groups work together, consciously or unconsciously to stay the same. This is part of what makes leadership so hard, but a canny leader can anticipa…
Module Category: Yours
The ‘Yours’ Modules focus on the space inside you, noticing, naming and ultimately moving through the anxiety generated in ‘you.’
Universal Sources of Anxiety Part 2
Learning dynamics that generate anxiety can help you detangle a situation. This is part two of our ”monster thread’ of universal sources of anxiety. Note:…
Dynamics of Criticism
Navigating criticism can be tough but can also be excellent practice for these tools. In this module we dissect criticism into manageable pieces and offer…
Life Giving List
Sometimes anxiety can't be worked through, it has to be displaced. Anxiety struggles to reside alongside love and lau…
Differentiation
Take steps toward freedom from the grip of anxiety by:
- Connecting with people while also disagreeing.…
Foundations
Managing anxiety is less about “trying harder” and more about slowing down and deepening awareness of:
Universal Sources of Anxiety Part 1
This module has a series of videos that can be watched in any order. Some anxiety is unique to us based on our wiring, way…
