Coming in March

Releasing in March: Navigating criticism can be tough but can also be excellent practice for these tools. In this module we dissect criticism into manageable…

Life Giving List

Sometimes anxiety can't be worked through, it has to be displaced. Anxiety struggles to reside alongside love and lau…

Differentiation

Take steps toward freedom from the grip of anxiety by:
  • Connecting with people while also disagreeing.…

Intro To Anxiety In You

Managing anxiety is less about “trying harder” and more about slowing down and deepening awareness of: