Complete Video Series


8 brief videos leading you through noticing, naming and diffusing anxiety first in you, then in your people. We offer videos for faith based groups (church small groups etc) and also a set of videos for marketplace and HR resources. You automatically get access to both versions of the videos.

These videos also go with the 8 tools of the Journal. 

The videos are:

  1. 4 Spaces of Anxiety
  2. Nature of Chronic Anxiety
  3. Your Inner Critic
  4. How To Be Free from Anxiety,
  5. The Life Giving List
  6. Differentiation of Self
  7. Universal Sources of Anxiety.
  8. Putting It All Into Practice.
  9. Bonus Video: Theology of Anxiety


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