Universal Sources of Anxiety
$129.00
Everyone has Internal AND relational sources of anxiety. Those that come from within and those that come at us from others. You can detangle situations by diagnosing the dynamics.
Lower Reactivity and Increase Connection
CAP-ABLE reminds us that we can be a Connected, Aware and Present human in the work place and home place. We equip you with tools to notice, name and diffuse reactivity, first in yourself and then in your people.