You cannot read or listen your way to transformation.
You need intentional tools and a proven path that we offer in Capable Life.
We help leaders and parents lower reactivity and increase connection
- Break stuck patterns
- Get relief from pressure
- Lead with freedom and peace
- Name anxiety triggers
First in you, then in your people.
Leadership anxiety is more complex than 'worry' and 'fear.'
It is a lava bubbling under the surface, ready to erupt.
- When someone emails, 'we need to meet.'
- When you're driven by control, perfection, approval or always being there for people.
- When some of your team have their own meeting after the meeting.
- When you keep running into yourself: your negative habits and tendencies.
- When you're not sure how to address a staff member's chronic bad habits.
- When someone violates your unspoken values.
- When you struggle to shake criticism and wish you were thicker skinned.
- When you find yourself triangled, in a double bind, a mixed message, or dozens of common anxiety generating dynamics.
- When your inner critic speaks louder than the voice of God.
- When you see anxiety spread in a group, but don't know how to manage it.
With Capable Life You'll Learn How To
- Pay attention to anxiety in and around you.
- Identify your unique sources of anxiety that keep you spun up and reactive.
- Change the dynamic between you and others even if they DO NOT change
- Learn to quiet the voice of your Inner Critic and lessen its grip.
- Become a guide, helping people get unstuck and free from toxic patterns.
- Identify traits passed down through your family of origin that help or hurt you.
- Discern types of critics and how to treat them differently.
- Notice and diffuse anxiety in a group. Move a group from anxious to calm.
- Understand how you can displace anxiety with The Gospel in the moment.
Go at your own pace
CAPABLE LIFE ALL ACCESS PASS
You get all access to:
What's Included
As soon as we load a new course, you already own it.
Steve offers zooms several times per year to share his latest work and thoughts and also to take your questions and cases.
You can join a coach zoom or post a question in the forums and our coaches will personally answer.
And you also get access to:
Courses
15 courses with self assessments to track progress and help you practice tools. Once you are a member for a year, you keep access to all completed modules for the life of this website.
Discussion Forums
Leaders need a safe place to share their heart and hear, ‘me too, you’re not alone.’
Our forums are password protected and designed to help you find confidential support from peers.
Our forums are password protected and designed to help you find confidential support from peers.
Monthly Zoom Q&A
Join one of our certified coaches on a monthly zoom for Q&A, case discussions and updates on what you’re working on.
Capable Life members currently come from 14 countries covering 15 time zones, so each month we offer AM and PM zoom options to cover your time zone.
Capable Life members currently come from 14 countries covering 15 time zones, so each month we offer AM and PM zoom options to cover your time zone.
Bonuses
Exclusive ONLY to members
Documents for You to Keep
Deep Dive with our Experts
Includes Bonus Video Content
PLUS: 20% Discount on Coaching
Save on your one on one or group coaching with a certified Capable Life coach
PLUS:
20% Discount on Coaching
Save on your one on one or group coaching with a certified Capable Life coach
Go at your own pace
You can be a Connected, Aware, Present, ABLE (CAP-ABLE) human in the work place and home place.
Lower reactivity. Increase connectedness.
Members from 14 countries and a variety of vocations
Hear from some of them:
A trusted guide for those looking to lead as a “calm presence” in the world.
When I think of the people who can best help leaders navigate the troubling effects of anxiety, Steve Cuss is at the top of the list. With profound depth of insight, humor, and empathy, Steve is a trusted guide for those looking to lead as a “calm presence” in the world. I’ve had him speak at our church, and highly recommend him for your personal life and congregation.
Rich Villodas
Lead Pastor of New Life Fellowship & Author of The Deeply Formed Life
We are SO GRATEFUL for Steve. His work with our global team and me personally, is phenomenal. Our team voted Steve ‘the best thing that happened in our organization in 2021.’ He’s helped us so much.
Christine Caine
A21 and Equip and Empower
Let's Get Started
What you’ll get:
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Video Modules & Assessments $804
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Confidential Discussion Forum $120
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Monthly Zoom Q&A $720
BONUSES:
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Downloadable PDF References $80
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Exclusive Masterclasses $402
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Private Case Studies $296
20% Discount on Coaching
TOTAL VALUE
$2422
Today's Price
$
-
List Item #3
special
$36 per month
or
$360 per year
Regular Price:
$42 per month or $420 per year
FOR TEAMS
$
-
List Item #3
special
Want to sign up a group?
Discounts start at 10+ team members. Starting at $36.00 per member.
Regular Price:
$42 per member
We stand by our training and strategies 100%. If you do not get a clear and transformative path to identifying and managing your anxiety in 30 days we will cancel and refund your membership. No hassle, no questions asked.
Frequently Asked Questions
How much time will this take?
Most use Capable Life like a self paced class. They watch a 10 minute video each week, work the discussion and zooms. This approach takes anywhere from 20 – 60 minutes per week, including discussion and zooms.
Others use Capable Life like a reference library. They ‘pull a module off the shelf’ as situations arise, they join zooms only when they need.
I am not a leader or a pastor, will this benefit me?
Absolutely! Capable life has parents, business people, medical professionals, missionaries and pastors.
These tools were born from a theory called “Family Systems Theory” and can greatly benefit anyone who deals with home or work place dynamics.
Do I have to participate in the online discussion? and Zoom meetings?
No.
The online community and zoom are provided so that you can share and receive peer support. However, if you are uncomfortable for whatever reason to get involved you do not have to. Some of our participants choose a pseudonym username for anonymity.
I'd like a group of us to watch these. Can we all use one registration?
No. Capable Life is legally designed for a single use license per subscription. Many teams sign their group up and assign videos for members to watch and then host their own team discussions.
I have tried so many things to overcome my anxiety, what makes this different?
It is common to spend years carrying triggers and pressures. This theory is not a magic bullet, but because it is relatively unknown and quite revolutionary in its approach, many people experience early breakthrough and relief.
We have done the extra work of building a path of tools and concepts anyone can walk. Of course, what is also true is that after a couple of quick wins, the deeper, longer work is ahead to experience profound, long term change.
Does Capable Life replace therapy?
No.
Proper one on one or family therapy is a state licensed science. This program is an integration of psychological theory, change theory and theology. There are many situations (PTSD, G.A.D, Clinical Depression) that go beyond the scope of Capable Life. We help you manage anxiety that is generated from leadership and parenting challenges and pressures. We teach a model of ‘Systems Theory’ that can revolutionize your wellbeing, but we would not encourage you to see CL as a replacement for licensed therapy.
Is this a confidential space?
Capable Life takes the privacy of our members very seriously, as a result we do our best to ensure their privacy. All our tools and discussion forums are password protected and we utilize a web hosting provider who actively monitors the health and security of the site.
Some members, for their own reasons, choose a username that keeps their identity private.
What happens if I feel I need personalized 1:1 support?
We provide discounted coaching to CL members. Once you log in, you will see a menu item for coaching. You can submit a request for group or one on one coaching.
How will the content be delivered?
You will have a member dashboard of categories: video modules, zoom meetings, masterclasses, PDF downloads. The heart of CL is a series of video modules made up of brief videos 8 – 12 minutes each.
Can I keep access to material after I am no longer a paying member?
YES! Unlike many memberships, once you have been a member of Capable Life for one year, you retain ongoing access to all modules you completed while you were a paying member. We will be here as a reference library for you long after you’ve paid.
What should I do if I find that a few months in and I am not getting the results that I expected?
Capable Life isn’t necessarily for everyone. Monthly members can cancel anytime. Annual members can cancel for a complete refund within 30 days of joining.
