NOTICE: Registration closed. We hope to see you at the next one!
Over the 35 days, you will:
- Name and move through recurring triggers.
- Identify your unique sources of anxiety
- Understand how chronic and acute anxiety operate
- Begin the flip the power dynamic to reduce anxiety’s grip.
- Develop a comprehensive list of life giving habits.
- Understand the spiritual nature of chronic anxiety and how blocks your awareness of God’s love.
Your commitments:
- Watch 1 – 2 brief videos per week on your own time. (Each video is 8-12 minutes long.)
- Take 4 brief self assessments over the 35 days.
- Optional: Join our zoom discussions at the beginning and end of the challenge. (Times and dates below.)
- Read the weekly email of tips and guidance.
- Commit to ‘brave practice’ of implementing the tools as you learn them each week.
Zoom Information:
AM and PM Zooms hosted by Capable Life Trainer Jimmy Carnes. Choose the zooms that work for your time zone.
Kickoff zoom: January 22nd 930am and 3pm MST
Final Zoom: Feb 26th 930am and 3pm MST
**Zoom links will be sent by email to all registrants.
*Requires at least one month of Capable Life access which costs $36.
If you are already a member, the challenge is included in your membership. If you are not a member, we will send you a link to purchase access.
*Capable Life offers recurring monthly access to modules, masterclasses and more. You can cancel any time.
