Groups work together, consciously or unconsciously to stay the same. This is part of what makes leadership so hard, but a canny leader can anticipate resistance and dissolve it, rather than push directly against it and be frustrated.

Navigating criticism can be tough but can also be excellent practice for these tools. In this module we dissect criticism into manageable pieces and offer…

Managing anxiety is less about “trying harder” and more about slowing down and deepening awareness of:

• HOW anxiety shows up in your mind and body.
• Understanding different types of anxiety and their impact.
• Noticing recurring patterns in yourself.
• Broadening your connection with God and others while narrowing the grip of anxiety.

Anxiety is contagious in groups and often the most anxious person in the room has the most power. We look at the way anxiety spreads…

One powerful tool for any leader is learning how to lower anxiety in a group or in another person. There is a fine line between helping and being condescending, but with care and nuance, you can powerfully lower another's anxiety. These videos show you the tools to do just that.

This module has a series of videos that can be watched in any order. Some anxiety is unique to us based on our wiring, way…

Learning dynamics that generate anxiety can help you detangle a situation. This is part two of our ”monster thread’ of universal sources of anxiety. Note:…