Making A Life Giving List

You downloaded the Life Giving List. Here is how to make use of it.

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These tools help you experience deep, transformative change, even if you have been stuck or spinning for years.

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Lower Reactivity and Increase Connection

CAP-ABLE reminds us that we can be a Connected, Aware and Present human in the work place and home place. We equip you with tools to notice, name and diffuse reactivity, first in yourself and then in your people.