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The Four Spaces of Anxiety, lowering reactivity, learning recurring triggers, naming false needs and more.
Family of origin, how to do a genogram, how to facilitate someone’s genogram, differentiation of self and more.
Noticing anxiety spreading in groups, predictable, recurring patterns, lowering anxiety in another person and more.
Everyone has Internal AND relational sources of anxiety. Those that come from within and those that come at us from others. You can detangle situations by diagnosing the dynamics.
Your number and unique anxiety wiring, virtues, passions, ego fixations, how we get what we want, how we respond to disappointment and more.